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Thai Coconut Soup CrockPot
A YEAR OF SLOW COOKING13Ingredients
45Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups broth (vegetable or chicken)
- 1 can coconut milk (full fat is best. if you opt for the lite, you many want to add a drop of coconut extract to boost the flavor)
- 4 limes (3 juiced, 1 for garnish, optional)
- 1/2 tsp. lime zest
- 1 red bell pepper (sliced in strips)
- 4 oz. shitake mushrooms (sliced, cut in quarters)
- 1 vine ripened tomato (large, or 4 small-med, coarsely chopped)
- 1/2 lb. extra firm tofu (cubed)
- 2 garlic cloves (minced)
- 3 Tbsp. fish sauce
- 2 tsp. chili paste (to taste)
- 1 tsp. white sugar (not pictured, I used a sugar packet)
- 1 inch fresh ginger (peeled and grated)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1240mg52% |
| Potassium660mg19% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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