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Thai Coconut Salad with Peanut Sauce
KIWI AND CARROT17Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. coconut oil
- 2 sweet potatoes (small, spiralized, *see notes)
- salt
- pepper
- 4 cups mixed greens
- 1 cucumber (large)
- 1 jar roasted red peppers (you can also roast them yourself)
- 1 1/2 cups chicken (grilled and shredded, I seasoned mine with paprika, salt and pepper)
- shredded unsweetened coconut (for topping)
- 1/4 cup creamy peanut butter (natural)
- 1/4 cup coconut milk
- 1/2 cup water (+ more if needed)
- 1 tsp. garlic (about 2-3 garlic cloves)
- 2 tsp. lime juice
- 1 tsp. turmeric
- 1 tsp. cardamom
- 1 tsp. honey
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium400mg17% |
| Potassium820mg23% |
| Protein24g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A240% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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