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Thai Chili Corn Chowder with Coconut Fried Shrimp.
HALF BAKED HARVEST26Ingredients
50Minutes
1020Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 cloves garlic (minced or grated)
- 1 Tbsp. fresh ginger (grated)
- 1 lemongrass stalk (chopped)
- 1 seeds (fresno chile, removed + chopped)
- 4 cups low-sodium chicken broth
- 1 piece potato (peeled + cubed into small)
- 4 cups yellow corn (fresh or frozen)
- 1 oz. full fat coconut milk (can, 14)
- 1/3 cup sweet Thai chili sauce
- 2 Tbsp. butter
- 8 oz. fontina cheese (shredded)
- 1/3 cup fresh cilantro
- 1/3 cup basil (chopped)
- 1 mango (small ripe, peeled + diced)
- fresh cilantro
- basil
- lime (for serving)
- 1/2 cup flour
- 1/2 tsp. salt
- pepper
- 2 eggs
- 3/4 cup panko bread crumbs
- 1 1/3 cups shredded coconut (unsweetened or sweetened)
- 1 lb. shrimp (peeled + deveined)
- coconut oil (or canola, for frying)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1020Calories from Fat440 |
% DAILY VALUE |
Total Fat49g75% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol360mg120% |
Sodium1620mg68% |
Potassium1510mg43% |
Protein57g |
Calories from Fat440 |
% DAILY VALUE |
Total Carbohydrate97g32% |
Dietary Fiber13g52% |
Sugars29g |
Vitamin A40% |
Vitamin C70% |
Calcium50% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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