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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups dried chickpeas (picked over and rinsed, soaked overnight in ample water to cover or speed-soaked, page 185)
- 3 cups coconut milk
- 1 tsp. minced garlic
- 3/4 lb. sweet potatoes (peeled and cut into 1-inch chunks)
- 1 cup plum tomatoes (coarsely chopped fresh or canned, drained)
- 1 Tbsp. mild curry powder
- 1/4 cup fresh coriander (minced)
- 1/2 cup fresh basil (minced)
- 2 Tbsp. tamari soy sauce
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium1270mg36% |
| Protein17g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber16g64% |
| Sugars15g |
| Vitamin A210% |
| Vitamin C25% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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