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Thai Chicken Green Curry Meal Prep
BLOGTASTIC FOOD23Ingredients
30Minutes
1100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 green chillies (fresh, roughly chopped)
- 1 tsp. salt
- 1 shallot (peeled and roughly chopped)
- 2 garlic cloves (peeled)
- 1 fresh coriander (big handful of)
- 1 lemongrass stalk (roughly chopped)
- 2 kaffir lime leaves
- 1 galangal (little piece of fresh, peeled)
- 1 ground coriander (generous pinch of)
- 1 ground cumin (generous pinch of)
- 1 handful Thai basil (or regular basil if you can't get Thai basil)
- peanut oil
- 2 Tbsp. peanut oil
- 1 kg boneless chicken thighs (cut into thin strips)
- 400 mL coconut milk (1 can)
- 100 mL chicken stock
- 400 grams green beans
- salt
- pepper (for seasoning)
- 1 handful fresh coriander (roughly chopped)
- 2 cups rice
- 3 cups water
- 1 pinch salt
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1130mg47% |
| Potassium1560mg45% |
| Protein52g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C180% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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