Thai Chicken Fried Rice

Name: Thai Chicken Fried Rice
Total time: 30 min
Yield: 4
Ingredients: 8 ounces chicken breast cut in 1/2 inch cubes; kosher salt; pepper; 4 teaspoons vegetable oil; 3 cups brown Jasmine rice cooked; 1/2 onion large, chopped; 3 cloves garlic minced; 2 scallions chopped; 3 egg whites beaten; 1 whole egg beaten; 2 medium tomatoes sliced into wedges; 3 Thai chili peppers optional; 4 teaspoons soy sauce or tamari for gluten free; 2 teaspoons fish sauce

SKINNYTASTE(13)

Matt G: "Really good dish and easy to make" Read More

14Ingredients

30Minutes

680Calories

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Ingredients

US|METRIC

4 SERVINGS

8 oz. chicken breast (cut in 1/2 inch cubes)

kosher salt

pepper

4 tsp. vegetable oil

3 cups brown Jasmine rice (cooked)

1/2 onion (large, chopped)

3 cloves garlic (minced)

2 scallions (chopped)

3 egg whites (beaten)

1 whole egg (beaten)

2 medium tomatoes (sliced into wedges)

3 Thai chili peppers (optional)

4 tsp. soy sauce (or tamari for gluten free)

2 tsp. fish sauce

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NutritionView More

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680Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories680Calories from Fat110

% DAILY VALUE

Total Fat12g18%

Saturated Fat2.5g13%

Trans Fat0g

Cholesterol90mg30%

Sodium870mg36%

Potassium830mg24%

Protein29g

Calories from Fat110

% DAILY VALUE

Total Carbohydrate114g38%

Dietary Fiber7g28%

Sugars5g

Vitamin A15%

Vitamin C20%

Calcium8%

Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(13)

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Matt G 3 years ago

Really good dish and easy to make

Deer 4 years ago

Good, just the smell of fish sauce.. omg

Cecelia Armijo 5 years ago

Excellent!! Easy and fast! It will be my mainstay!

Eva E. 5 years ago

muy deliciosa! I really enjoyed it.

LiMit3D 5 years ago

Good best ever gona make every time now

Cory Henry 5 years ago

I'm following the exact directions. However, I have not found a recipe that creates fried rice on par with a restaurant.

Caleb Yoder 5 years ago

tastes just like Thai chicken fried rice

Emin Ozkan 5 years ago

Proportions are a bit off. I used 1.5 lb chicken, which turned out fine. I would also use white rice next time. Also recipe does not specify whether 3 cups proportion is cooked or raw. Next time will use 2 cups uncooked rice

Bryan B. 5 years ago

turned out pretty good. added some sweet chili sauce and it tasted great.

Renee Mcgee 5 years ago

I really enjoyed it! Thanks!!

gil c. 5 years ago

Very good.. I wanna make it again

Leaty 5 years ago

great! family lovef it!

Thomas P. 7 years ago

A little to much sodium for my taste buds. If I made this again it would all be low sodium ingredients.

Thai Chicken Fried Rice

Ingredients

NutritionView More

Recipe Tags

Reviews(13)

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