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Thai Chicken Curry with Eggplant, Baby Bok Choy & Sweet Potatoes
CLEAN EATING16Ingredients
60Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup long grain brown rice (Try: Lundberg Organic Brown Long Grain Rice)
- 1 Tbsp. safflower oil
- 2 cloves garlic (finely chopped)
- 1 piece fresh ginger (peeled and finely chopped, about 1 tbsp)
- 3 Tbsp. Thai red curry paste
- 1 sweet potato (large, peeled and cut into 3/4-inch pieces)
- 1 1/2 cups coconut milk (Try: Native Forest Unsweetened Organic Coconut Milk)
- 1 baby eggplant (or 2 small Japanese eggplants, cut into 1-inch pieces)
- 2 pieces baby bok choy (quartered lengthwise)
- 1 lb. boneless skinless chicken breast (thinly sliced against the grain)
- 1 red bell pepper (large, seeded and cut into 3-inch pieces)
- 1 lime
- 1 tsp. fish sauce
- 2 red chiles (Thai, thinly sliced, optional, Tip: Remove seeds for less heat.)
- 1/2 red onion (small, thinly sliced)
- 2 Tbsp. cilantro leaves (chopped fresh)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium290mg12% |
| Potassium1090mg31% |
| Protein31g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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