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Thai Basil Veggie Stir Fry Nakano (June)
FIT FOODIE FINDS14Ingredients
20Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. garbanzo beans (rinsed)
- 2 red peppers (sliced)
- 1/2 red onion (small, sliced)
- 2 cups pea pods (packed)
- 1/4 cup thai basil (fresh, chopped)
- 1 Tbsp. minced garlic
- 3 green onions (minced)
- 2 Tbsp. EVOO
- 2 Tbsp. soy sauce
- 1 Tbsp. maple syrup
- 1 Tbsp. Nakano Rice Vinegar
- 1/2 tsp. ginger powder
- 1 pinch salt
- red pepper flakes (to taste)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium1320mg38% |
| Protein23g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber22g88% |
| Sugars20g |
| Vitamin A90% |
| Vitamin C180% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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