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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. oil
- 2 lb. beef stew meat
- 1 clove garlic (Crushed)
- 1/4 cup sweet onion (Chopped)
- 1 tsp. chili powder
- 1 tsp. cumin
- 1/2 Tbsp. paprika
- 1 pinch black pepper
- 1 pinch salt
- 1/2 Tbsp. brown sugar
- 1 cup crushed tomatoes
- 15 oz. red kidney beans
- 1/2 Tbsp. white vinegar
- 2 jalapeños (Sliced and seeded)
- 1 Tbsp. all purpose flour (Or gluten free all purpose flour)
- shredded cheddar cheese
- green onions (optional)
- red onions (optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium220mg9% |
| Potassium730mg21% |
| Protein31g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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