18Ingredients
15Minutes
750Calories

Ingredients

US|METRIC
  • 1 can black beans (organic, ; drained and rinsed)
  • 1 can black eyed peas (organic, ; drained and rinsed)
  • 1 package corn (frozen organic, ; thawed)
  • 1 jalapeño (; seeded and diced)
  • 1 green pepper (or red, ; seeded and diced)
  • 1/2 cup cherry tomatoes (; quartered)
  • 1/4 cup green onions (; thinly sliced)
  • 1/4 cup red onion (; chopped)
  • 1/2 cup fresh cilantro (; chopped)
  • dressing (:***)
  • 2 limes juiced
  • 1/4 cup extra virgin olive oil
  • 1/4 cup red wine vinegar
  • 2 cloves garlic (minced)
  • 1 tablespoon ground cumin
  • 1 teaspoon red pepper flakes
  • salt
  • pepper
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    NutritionView More

    750Calories
    Sodium27% DV650mg
    Fat31% DV20g
    Protein71% DV36g
    Carbs37% DV111g
    Fiber52% DV13g
    Calories750Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium650mg27%
    Potassium880mg25%
    Protein36g71%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate111g37%
    Dietary Fiber13g52%
    Sugars6g12%
    Vitamin A15%
    Vitamin C80%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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