TexMex Tofu Hash

SALT AND WIND
15Ingredients
50Minutes
610Calories

Ingredients

US|METRIC
  • 12 ounces purple potatoes (or small red)
  • 3 tablespoons canola (grapeseed, or coconut oil)
  • 8 ounces firm tofu
  • 1 teaspoon ground cumin
  • 1/2 yellow onion (medium, finely chopped)
  • 4 green onions (aka scallions trimmed and thinly sliced)
  • 1 jalapeño (medium, trimmed and finely chopped, seeds removed if you want it less spicy)
  • 8 ounces grape tomatoes (halved, about 1 1/2 cups)
  • 1 1/2 cups black beans (cooked, or 1, 15oz can drained and rinsed)
  • 1/4 cup cilantro leaves (roughly chopped fresh)
  • 2 avocado (medium ripe, pitted and sliced, for garnish)
  • 8 corn tortillas (warmed, for serving)
  • 1 lime (medium, cut into 6 wedges, for garnish, optional)
  • salsa (for garnish)
  • crema (or sour cream for garnish)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    610Calories
    Sodium16% DV380mg
    Fat51% DV33g
    Protein43% DV22g
    Carbs23% DV68g
    Fiber80% DV20g
    Calories610Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol<5mg1%
    Sodium380mg16%
    Potassium1560mg45%
    Protein22g43%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber20g80%
    Sugars6g12%
    Vitamin A20%
    Vitamin C80%
    Calcium50%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop