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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 small onion (chopped)
- 1.25 oz. taco seasoning (package)
- 1 tsp. cilantro (dried)
- 15 oz. corn (drained)
- 15 oz. refried beans
- 4 cups shredded cheese (I use mild or medium cheddar, use your preference)
- 15 oz. black beans (drained)
- 4 oz. diced green chilies (or can chopped)
- 16 oz. salsa (mild or hot, your preference)
- 8 oz. tomato sauce
- 9 oz. oven-ready lasagna noodles (package)
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1090Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat31g155% |
| Trans Fat1g |
| Cholesterol195mg65% |
| Sodium3420mg143% |
| Potassium1970mg56% |
| Protein68g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber22g88% |
| Sugars15g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium100% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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