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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. pasta (choice)
- 1 chicken (Recipe Chipotle, optional)
- 2 red bell peppers (large, seeds and membranes removed, cut in half)
- 1 white onion (small, peeled and quartered)
- 4 garlic cloves (peeled)
- 1 Tbsp. flour
- 14.5 oz. low sodium chicken broth
- 1/2 tsp. salt
- 1/2 tsp. chipotle chili powder
- 1/4 tsp. cumin
- 1/4 tsp. smoked paprika
- 1/4 tsp. pepper
- 8 oz. cream cheese (cubed and softned)
- 3/4 cup black beans (rinsed and drained)
- 1 cup fresh spinach (packed, chopped)
- cilantro (optional)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol310mg103% |
| Sodium950mg40% |
| Potassium1580mg45% |
| Protein92g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C140% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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