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Ingredients
US|METRIC
4 SERVINGS
- 3 sweet potatoes (Medium, shredded)
- 3 russet potatoes (Medium, shredded)
- 1 can black beans (Bush’s, drained and rinsed)
- 2 eggs (beaten)
- 1/2 cup flour
- 1 Tbsp. taco seasoning (your choice)
- 1 tsp. cumin
- 1/2 tsp. curry
- 1/2 tsp. dill
- 1/2 tsp. salt
- 1/2 tsp. pepper
- sour cream (to top if desired)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium860mg36% |
| Potassium1400mg40% |
| Protein17g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A280% |
| Vitamin C25% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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