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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (sliced and cleaned)
- 1 orange bell pepper (chopped)
- 1 can black beans (drained and rinsed)
- 1/2 cup chopped cilantro
- sea salt
- 1/2 onion (diced)
- 1/2 cup shredded cheese (I used Cabot Colby Jack)
- olive oil
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium750mg31% |
| Potassium800mg23% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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