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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 1 red onion (small, diced)
- 14 oz. tofu (firm or extra firm, drained and pressed)
- 2 Tbsp. nutritional yeast
- 1 tsp. cumin
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. red pepper flakes
- 1/4 tsp. tumeric
- 1 pinch cayenne pepper
- 1 red bell pepper (chopped)
- 1 green bell pepper (chopped)
- 1 cup salsa
- 1 cup black beans
- 1 tomato (diced)
- 1/4 cup black olives (chopped)
- avocado (sliced, for serving)
- 1/4 cup chopped cilantro (for serving)
- hot sauce (for serving)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1020mg43% |
| Potassium860mg25% |
| Protein16g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C120% |
| Calcium40% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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