Tex-Mex Eggrolls

MILDLY MEANDERING
12Ingredients
50Minutes
400Calories

Ingredients

US|METRIC
  • 2 cups corn
  • 15 ounces black beans (can of)
  • 10 ounces frozen spinach (package, thawed)
  • 2 cups pepper jack cheese (shredded)
  • 1/8 cup chopped cilantro (optional)
  • 4 ounces diced green chilies
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon pepper
  • 1 package eggroll wrappers
  • 1 bowl water
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    NutritionView More

    400Calories
    Sodium62% DV1480mg
    Fat29% DV19g
    Protein51% DV26g
    Carbs13% DV38g
    Fiber52% DV13g
    Calories400Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol50mg17%
    Sodium1480mg62%
    Potassium880mg25%
    Protein26g51%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber13g52%
    Sugars4g8%
    Vitamin A180%
    Vitamin C40%
    Calcium60%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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