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Ingredients
US|METRIC
4 SERVINGS
- 2 cups corn
- 15 oz. black beans (can of)
- 10 oz. frozen spinach (package, thawed)
- 2 cups pepper jack cheese (shredded)
- 1/8 cup chopped cilantro (optional)
- 4 oz. diced green chilies
- 1 tsp. cumin
- 1 tsp. salt
- 1/2 tsp. chili powder
- 1/2 tsp. pepper
- 1 pkg. eggroll wrappers
- 1 bowl water
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1480mg62% |
| Potassium880mg25% |
| Protein26g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A180% |
| Vitamin C40% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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