Tex Mex Egg Rolls

JUST PLUM CRAZY
16Ingredients
5Hours
460Calories

Ingredients

US|METRIC
  • 1 rotisserie chicken (shredded)
  • 1 teaspoon green onion (minced)
  • 1/2 cup corn (kernals, cooked)
  • 1/2 cup black beans
  • 2 teaspoons jalapeno (minced)
  • 1/2 tablespoon fresh parsley (minced)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/3 teaspoon salt
  • 1 pinch ground cayenne pepper
  • 1 cup shredded Monterey Jack cheese
  • 5 flour tortillas (taco size)
  • 1 quart oil (for deep fryer)
  • 2 avocados (large ripe)
  • 1 cup greek yogurt
  • 1 lime (juiced)
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    NutritionView More

    460Calories
    Sodium7% DV160mg
    Fat68% DV44g
    Protein16% DV8g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories460Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol70mg23%
    Sodium160mg7%
    Potassium210mg6%
    Protein8g16%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A2%
    Vitamin C10%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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