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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup canola oil (plus 1 tablespoon for the skillet)
- 3 large eggs
- 1 cup buttermilk (9 ounces)
- 8 oz. cream style corn (or about 1 cup)
- 1 Tbsp. minced onion (finely, red or yellow)
- 2 Tbsp. jalapeño peppers (finely minced)
- 1 1/2 cups stone ground cornmeal
- 1/4 cup all-purpose flour
- 1 tsp. salt
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 cup jack cheese (finely shredded Cheddar, blend or a mild or sharp Cheddar cheese)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium720mg30% |
| Potassium190mg5% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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