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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts
- 10 oz. cream of chicken soup
- 14 oz. cream corn
- 1 1/2 cups quinoa (rinsed and drained)
- 10 oz. rotel tomatoes (do not drain)
- 4 oz. green chiles (chopped)
- 2 cups chicken stock
- 1 oz. taco seasoning mix
- salt
- pepper
- 1 1/2 cups frozen corn
- green onions (chopped, to garnish, optional)
- shredded cheddar cheese (to garnish, optional)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1850mg77% |
| Potassium1480mg42% |
| Protein43g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A40% |
| Vitamin C150% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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