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Ingredients
US|METRIC
16 SERVINGS
- 2 tsp. olive oil
- 2 onions (medium, coarsely chopped)
- 3 lb. boneless skinless chicken thighs (trimmed, and cut into bite sized pieces)
- 1 Tbsp. minced garlic
- 1/2 jalapeño (seeded and minced)
- 48 oz. low sodium chicken broth
- 30 oz. rotel tomatoes
- 2 cups frozen corn kernels
- 14 oz. black beans (drained and rinsed)
- 1/2 tsp. ground cumin
- 1/2 lime
- sour cream
- avocado
- tortillas
- shredded cheese
- hot sauce
- jalapeños
- sliced olives
- cilantro
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium290mg12% |
| Potassium710mg20% |
| Protein23g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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