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Tex-Mex Chicken Salad with Pico de Gallo
LIFE, LOVE AND GOOD FOOD20Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups romaine lettuce (or mixed greens)
- 1 orange bell pepper (or small red, chopped)
- 1 can black beans (rinsed and drained)
- 1 cup grape tomatoes (halved)
- 1 avocado (sliced)
- ranch dressing
- sour cream
- 2 boneless, skinless chicken breasts
- 2 Tbsp. olive oil
- 1 tsp. chili powder
- 1/2 tsp. smoked paprika
- 1/2 tsp. garlic powder
- 1/4 tsp. black pepper
- 1/2 tsp. salt
- 5 Roma tomatoes (diced)
- 3 green onions (sliced)
- 1 jalapeno (seeded and diced)
- 1 lime (juiced)
- 1/4 cup fresh cilantro (minced)
- 1/2 tsp. sea salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1140mg48% |
| Potassium1500mg43% |
| Protein31g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber15g60% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C140% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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