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Tex-Mex Breakfast Skillet
SCATTERED THOUGHTS OF A CRAFTY MOM9Ingredients
13Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can refried beans
- 1 can diced tomatoes with green chilies (Use 3/4 can if you want it less spicy.)
- salt (to taste)
- pepper (to taste)
- 1/4 tsp. cumin
- 4 egg
- 1/4 cup shredded Monterey Jack cheese (+ more for garnish)
- 4 tortillas
- 4 green onions (diced)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1250mg52% |
| Potassium740mg21% |
| Protein20g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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