Teriyaki Chicken Skewers

FOOD52
5Ingredients
30Minutes
620Calories

Ingredients

US|METRIC
  • 2 pounds chicken thighs
  • 1 cup teriyaki sauce (your favorite, Trader Joe's Soyaki is my choice)
  • 1/2 fresh pineapple (peeled, cored, and cut into large chunks)
  • 2 carrots (large, cut into thick rounds)
  • 1 yellow onion (sweet, quartered, layers deconstructed)
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    NutritionView More

    620Calories
    Sodium123% DV2960mg
    Fat52% DV34g
    Protein88% DV45g
    Carbs11% DV32g
    Fiber12% DV3g
    Calories620Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol190mg63%
    Sodium2960mg123%
    Potassium860mg25%
    Protein45g88%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber3g12%
    Sugars24g48%
    Vitamin A110%
    Vitamin C100%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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