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Teriyaki Tofu and Pineapple Tostadas with Sriracha Hummus
CREATE MINDFULLY15Ingredients
50Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup gluten (free low sodium tamari)
- 1/4 cup mirin
- 2 Tbsp. brown sugar
- 1 clove garlic (minced)
- 2 tsp. minced ginger
- 14 oz. extra firm tofu (drained and pressed)
- 2 Tbsp. toasted sesame oil
- 3/4 cup hummus (Sriracha)
- 1/4 cup chopped bell pepper
- 1/4 cup pineapple (chopped)
- 1/4 cup green onion (chopped)
- 6 corn tortillas
- olive oil
- cilantro
- Sriracha sauce
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium280mg12% |
| Potassium520mg15% |
| Protein30g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium80% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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