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Teriyaki Tofu Roll With Avocado, Cucumber, Potato, and Black Rice [Vegan]
ONE GREEN PLANET11Ingredients
40Minutes
430Calories
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![Teriyaki Tofu Roll With Avocado, Cucumber, Potato, and Black Rice [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. tofu
- 2 potatoes
- 3 garlic cloves (chopped)
- 3 Tbsp. tamari
- 2 Tbsp. maple syrup
- 2 Tbsp. olive oil
- 2 tsp. liquid smoke
- 1/2 cucumber
- 1 avocado
- 1 cup black rice (recommended)
- nori sheets
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium770mg32% |
| Potassium920mg26% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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