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Teriyaki Salmon with Broccoli and Rice
EATING BIRDFOOD17Ingredients
30Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup teriyaki sauce (use recipe below or San-J Teriyaki)
- 8 oz. salmon fillets
- 3 cups broccoli florets (chopped)
- 1/2 Tbsp. avocado (or melted coconut oil)
- 1 cup brown rice (or cooked white)
- 1 cup shredded red cabbage
- 1/2 cup shredded carrots
- 1/2 bunch green onions (chopped)
- 1/2 avocado (quartered and sliced)
- 1 lime (quartered)
- sesame seeds (or gomasio, optional)
- 1 Tbsp. avocado oil
- 1/4 cup low sodium tamari (or soy sauce)
- 1/2 Tbsp. maple syrup
- 2 cloves garlic (minced)
- 1 tsp. apple cider vinegar
- 1/2 tsp. fresh ginger (grated or minced)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium2000mg83% |
| Potassium930mg27% |
| Protein22g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C140% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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