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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. salmon (3-4 fillets, skin-on)
- 4 Tbsp. soy sauce (low-sodium, *read notes)
- 2 Tbsp. brown sugar
- 2 Tbsp. wine (Sake or Port)
- salt
- black pepper
- 2 Tbsp. cooking oil
- 1 tsp. sesame seeds (for serving)
- 1 inch ginger (grated)
- 1 Tbsp. corn starch
- 3 Tbsp. cilantro (for serving)
- 5 oz. buckwheat soba noodles
- 3 cups spinach (fresh spinach, 2-3 generous handful)
- 1 Thai red chili (or fresno, minced Or 1/2 tsp Sambal Chili Paste)
- 1 tsp. garlic (minced)
- 100 grams mushrooms (Enoki or Shitake)
- 1/2 red onion (thin sliced)
- 2 tsp. sesame oil
- 2 lime (juice of one, 1 sliced into wedges for serving)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1960mg82% |
| Potassium1100mg31% |
| Protein42g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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