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Teriyaki Mahi Mahi with Vegetables and Coconut Rice
SIMPLE BITES15Ingredients
65Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rice
- 2/3 cup coconut milk
- 4 steaks (1" mahi-mahi, frozen or fresh)
- 1 pineapple (cut into 1"-thick rings or 1 can pineapple rings)
- 2 cups edamame (hulled)
- 1 cup sliced carrots
- 1 cup shiitake mushrooms (sliced)
- 1/4 cup green onions (diced, greens only)
- 1 Tbsp. olive oil
- 1/2 cup soy sauce (naturally brewed, or tamari)
- 3 Tbsp. honey
- 2 Tbsp. sweet rice wine
- 2 Tbsp. sesame oil
- 1 clove garlic (minced)
- 2 tsp. fresh ginger (minced)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium1830mg76% |
| Potassium910mg26% |
| Protein14g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber8g32% |
| Sugars40g |
| Vitamin A100% |
| Vitamin C200% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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