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Teriyaki Jackfruit Lettuce Wraps
FORK IN THE KITCHEN14Ingredients
20Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup teriyaki sauce
- 14 oz. jackfruit
- syrup
- 1 tsp. neutral oil
- 2 garlic cloves (minced)
- 1 tsp. grated ginger (optional)
- 1 red bell pepper (diced)
- 8 oz. water chestnuts (sliced, drained and roughly chopped)
- 1 head butter lettuce leaves
- white rice (optional)
- scallions (or green onions thinly sliced)
- sesame seeds
- peanuts (or cashews finely chopped)
- lime wedges
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium2770mg115% |
| Potassium960mg27% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A70% |
| Vitamin C220% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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