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Ingredients
US|METRIC
4 SERVINGS
- 1/4 lb. boneless skinless chicken breast (cut into 2-inch pieces1 and ¼ lbs boneless skinless chicken breast cut into 2-inch pieces)
- 3 cups mixed vegetables (such as broccoli, asparagus, bell pepper, mushrooms3 cups of mixed vegetables such as broccoli, asparagus, bell pepper, mushrooms)
- pepper (uncheckedsalt and, to tastesalt and pepper to taste)
- 1 Tbsp. vegetable oil (1 tablespoon vegetable oil)
- 1 Tbsp. sesame seeds (1 tablespoon sesame seeds)
- 1 cup soy sauce (¼ Cup soy sauce)
- 1 cup water (½ Cup water)
- 2 tsp. minced garlic (2 teaspoons minced garlic)
- 2 tsp. minced ginger (2 teaspoons minced ginger)
- 3 Tbsp. honey (3 tablespoons of honey)
- 1 tsp. toasted sesame oil (1 teaspoon toasted sesame oil)
- 1 Tbsp. cornstarch (1 tablespoon + 1 teaspoon cornstarch)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol20mg7% |
Sodium3690mg154% |
Potassium560mg16% |
Protein14g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber7g28% |
Sugars14g |
Vitamin A120% |
Vitamin C25% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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