Teriyaki Chicken Sheet Pan Dinner

FAMILY FRESH MEALS
15Ingredients
55Minutes
770Calories

Ingredients

US|METRIC
  • 4 chicken thighs
  • 4 chicken legs
  • 2 carrots (peeled and sliced on the diagonal, approx. ½ “ thick)
  • 1 cup broccoli
  • 1 cup pea pods
  • 1 red pepper (sliced)
  • 1 can water chestnuts (optional)
  • 1 cup teriyaki sauce (your favorite)
  • 1/2 teaspoon sesame oil
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger (ground)
  • pepper
  • salt
  • sesame seeds (as desired, for garnish)
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    NutritionView More

    770Calories
    Sodium109% DV2610mg
    Fat68% DV44g
    Protein110% DV56g
    Carbs10% DV31g
    Fiber12% DV3g
    Calories770Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol240mg80%
    Sodium2610mg109%
    Potassium1060mg30%
    Protein56g110%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A110%
    Vitamin C120%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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