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16Ingredients
70Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breast fillets (cut into bite-size pieces or strips)
- 2 Tbsp. wheat (free tamari)
- 5 1/2 Tbsp. coconut oil
- 2 cloves garlic (sliced)
- 1 inch ginger (grated)
- 1 red capsicum (small, sliced thin)
- 1 capsicum (small green, sliced thin)
- 1 head broccoli (chopped)
- 1/2 red chili (small, deseeded and diced fine)
- 3 spring onions (chopped, reserve some for garnish, optional)
- 1 Tbsp. toasted sesame seeds
- 1/4 cup wheat (free tamari)
- 3 Tbsp. malt syrup (rice, or sweetener of choice)
- 2 Tbsp. apple cider vinegar
- 1 1/2 tsp. arrowroot flour
- 1 Tbsp. coconut oil (melted)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol145mg48% |
Sodium320mg13% |
Potassium1520mg43% |
Protein55g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber6g24% |
Sugars17g |
Vitamin A25% |
Vitamin C270% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Miriam a year ago
Only change...I just reduced the sugar by a third for our preference. Since that does not count as a real modification for this recipe, I say it's perfect!