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Teriyaki Broccoli Chickpea Stir Fry
THE NATURAL NURTURER11Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut aminos (can sub soy sauce)
- 2 Tbsp. honey (or maple syrup)
- 1/2 tsp. ground ginger
- 2 cloves garlic (minced)
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. cornstarch (can sub arrowroot powder)
- 16 oz. broccoli florets (about 4-5 cups)
- 2 cans cooked chickpeas (drained and rinsed, about 3 cups)
- 2 tsp. sesame oil
- salt (to taste)
- sesame seeds (garnish, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium890mg37% |
| Potassium770mg22% |
| Protein15g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C180% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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