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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. arctic char (boneless, or amberjack, yellowtail)
- 1 Tbsp. vegetable oil
- 1/2 cup teriyaki sauce (click link for the recipe)
- 1 scallion (finely chopped, for garnish, optional)
- cooked rice (for serving)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol160mg53% |
| Sodium1950mg81% |
| Potassium540mg15% |
| Protein31g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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