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11Ingredients
80Minutes
300Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. low-fat sour cream
- 1 Tbsp. mustard (Cherchies® Champagne)
- 3/4 cup half & half (Teresa uses fat-free)
- 4 eggs (or 1 cup egg beaters, whipped)
- 3/4 tsp. nutmeg
- 1/2 tsp. seasoning (tsp Cherchies® Garlic 'n Herbs)
- 1 dash white pepper
- 1 pie shell (9", we used pre-made pie dough in this recipe)
- 6 slices ham (chopped, Teresa uses Healthy Choice sandwich ham. You can substitute leftover holiday ham)
- 1 can asparagus (drained and chopped into 1 inch pieces, or 1 1/2 cups of 1 inch uncooked fresh asparagus)
- 1 cup swiss cheese (or Swiss & - Asiago blend)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium500mg21% |
| Potassium270mg8% |
| Protein14g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Judy B. 8 years ago
I would make it without the crust and use low fat or fat free everything....sounds yummy going to try it with my left over ham from Christmas