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Teresa Cutter's Healthy Hummingbird Cake
DELICIOUS.15Ingredients
80Minutes
1100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 600 grams yoghurt (thick Greek-style)
- 150 mL maple syrup (organic)
- 2 tsp. vanilla bean paste
- 150 grams mashed banana (about 2 bananas)
- 3 eggs
- 1/2 cup raw honey
- 1/2 cup extra virgin olive oil (or macadamia oil)
- 1 Orange
- 1 tsp. vanilla extract
- 1 tsp. bicarbonate of soda
- 240 grams spelt flour (wholemeal)
- 100 grams desiccated coconut
- 250 grams pineapple (flesh, from about 1/2 a pineapple, finely chopped)
- 2/3 cup pecans (roughly chopped)
- 1/4 cup passionfruit (pulp, from about 3 passionfruit)
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat620 |
| % DAILY VALUE |
| Total Fat69g106% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium460mg19% |
| Potassium990mg28% |
| Protein15g |
| Calories from Fat620 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber12g48% |
| Sugars89g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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