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Teochew Style Braised Duck
THE CHRONICLES OF MS I-HUA AND THE BOY14Ingredients
105Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pieces duck (2 x drumsticks/leg, 2 x breast fillet)
- 6 cloves garlic (smashed)
- 1 Tbsp. ginger (minced)
- 1/2 tsp. five spice powder
- 2 Tbsp. gula melaka (Dark Palm Sugar - shaved)
- 6 Tbsp. dark soy sauce (Thick)
- 3 Tbsp. light soy sauce
- 1 Tbsp. oyster sauce
- 6 dried shiitake mushrooms (rehydrated in hot water)
- 2 star anise
- 1 cinnamon stick
- 1/2 tsp. ground black pepper
- 4 cups water (or enough to cover duck)
- 2 Tbsp. grapeseed oil (or olive oil)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium2160mg90% |
Potassium125mg4% |
Protein3g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber<1g3% |
Sugars5g |
Vitamin A0% |
Vitamin C4% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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