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Tenzaru Soba (Tempura With Chilled Buckwheat Noodles)
THE SPRUCE EATS7Ingredients
┅Seconds
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup mentsuyu ( , for a soba dipping sauce, or as needed)
- sliced green onions (Garnish:, optional)
- daikon (Garnish:, Japanese radish, grated, optional)
- wasabi (Garnish: , Japanese horseradish, optional)
- 6 pieces vegetables (tempura, , per person)
- 3 pieces shrimp (tempura, , per person)
- 8 oz. soba (buckwheat noodles, per person)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat10 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat |
Trans Fat |
Cholesterol5mg2% |
Sodium2280mg95% |
Potassium680mg19% |
Protein14g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber6g24% |
Sugars3g |
Vitamin A10% |
Vitamin C60% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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