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Tenderstem® broccoli, Courgette & Pea Salad with Lemon & Miso Dressing
TENDERSTEM14Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams tenderstem broccoli
- 2 courgettes (small)
- 100 grams peas (fresh podded)
- 3 spring onions
- 1 tsp. white sesame seeds
- 1 tsp. black sesame seeds
- salt
- pepper
- 1 Tbsp. white miso paste
- 1 garlic clove (finely chopped)
- 1 Tbsp. lemon juice
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. rice vinegar
- 1 Tbsp. soy sauce
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium590mg17% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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