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Tenderloin of Venison with Blackberry Sauce
RUFUS' FOOD AND SPIRITS GUIDE5Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. venison (tenderloin, or backstrap)
- 1 cup dry red wine
- 3 Tbsp. Dijon mustard
- 2 cups chicken stock
- 3 Tbsp. blackberry jam
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium250mg7% |
| Protein30g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g3% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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