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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. olive oil
- 3 skinless boneless chicken breast halves
- 1 Tbsp. ground black pepper (or to taste)
- 3 Tbsp. onion powder (or to taste)
- 28 oz. stewed tomatoes
- 1/2 liquid
- 14 oz. chicken broth
- 10 oz. frozen mixed vegetables
- 1/4 cup water
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium930mg27% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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