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Tender Beef Kebabs With Tangy Barbecue Sauce
COOKING LSL15Ingredients
15Minutes
410Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 lb. beef (good quality, I used top sirloin, cut into 1-inch cubes)
- 1 bell pepper (large, cut into large pieces)
- 1 zucchini (cut in half lengthwise and then cut into ½ inch thick slices)
- 10 white mushrooms (small)
- 1 yellow onion (large, cut into 1-inch pieces)
- 10 bamboo (skewers, soaked in cold water for at least 30 minutes)
- 1 cup olive oil
- 1/2 lemon
- 1 tsp. salt
- 1/2 tsp. black pepper
- 2 garlic cloves (chopped)
- 1 Tbsp. chopped parsley
- 1 cup vinegar (Heinz Carolina, Style BBQ Sauce)
- asparagus
- veggies
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol60mg20% |
| Sodium300mg13% |
| Potassium460mg13% |
| Protein19g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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