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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 1 Tbsp. sesame oil
- 3 cloves garlic
- 2 inches ginger
- 1/3 cup cashews
- 2 chillies
- 1/2 cup scallions
- 1/2 cup seitan (strips)
- 2 Tbsp. soy sauce
- 1 Tbsp. maple syrup
- 1 cup green beans
- 1 cup mange tout
- 1 red pepper
- 1 cup baby corn
- 1 cup broccoli (tender stem)
- 1 lime (1/4 cup)
- hoisin sauce
- noodles (Enough wholemeal, for 4 people)
- sesame seeds (to garnish, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium690mg29% |
| Potassium530mg15% |
| Protein22g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C150% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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