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Ingredients
US|METRIC
20 SERVINGS
- 1 cup hot cereal (ten-grain, Bob's Red Mill)
- 1 1/2 cups white whole wheat flour
- 1 cup unbleached all purpose flour
- 1 3/4 tsp. instant yeast
- 1 1/2 tsp. kosher salt
- 2 Tbsp. vital wheat gluten
- 1 3/4 cups lukewarm water
- 1 Tbsp. seed (mixture of your choice)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium50mg1% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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