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Ingredients
US|METRIC
8 SERVINGS
- 950 mL rice bran oil (or rapeseed oil)
- 1/2 red onion (diced)
- 3 Tbsp. ginger (minced)
- 1 Tbsp. minced garlic
- 340 grams prawns (shelled and deveined, cut into 1cm pieces)
- 85 grams bok choy (thinly sliced)
- 115 grams napa cabbage (thinly sliced)
- 1/2 red pepper (sweet, thinly sliced)
- 60 mL mirin (or white wine)
- 1/2 tsp. sesame oil
- 45 mL soy sauce
- 1/2 tsp. black pepper
- 1/2 tsp. salt
- 110 grams spring onions (diced)
- 475 mL tempura batter
- 4 avocados (large, seeded and skinned)
- 115 grams chilli sauce (sweet, mai ploy)
- 2 Tbsp. black sesame seeds
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NutritionView More
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1340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1340Calories from Fat1150 |
| % DAILY VALUE |
| Total Fat128g197% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1120mg47% |
| Potassium930mg27% |
| Protein14g |
| Calories from Fat1150 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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