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Tempeh a l'orange (Gluten-free, High-protein)
JO'S VEGAN LAB-US10Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegan butter
- 150 mL orange juice (freshly squeezed,, ~3 medium oranges)
- 3 oranges (medium)
- 1/2 cup brown sugar
- 2 tsp. stock (Chick'n, powder)
- 1 tsp. corn starch (optional)
- 500 grams tempeh (sliced)
- oil spray (for frying, optional)
- 300 grams kamut
- 1 tsp. coarse sea salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium610mg25% |
| Potassium890mg25% |
| Protein26g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber7g28% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C200% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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