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18Ingredients
30Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (30 mL)
- 14 oz. tempeh (400 g, 3 cups)
- 1 Tbsp. cumin
- 1 tsp. salt
- 1 tsp. paprika
- 2 tsp. chili powder
- 1 clove garlic (minced)
- 3 Tbsp. tomato paste (45 mL)
- 2 Tbsp. water (30 mL)
- 8 taco shells
- 3 kiwis (peeled and diced)
- 1 avocado (diced)
- 1 jalapeno (seeded and finely diced)
- 1 clove garlic (minced)
- 1/2 lime
- 1 pinch salt
- hot sauce
- cilantro (or parsley)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium1210mg35% |
| Protein25g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Anna 5 years ago
This turned out superb! And my vegetarian daughter loved it. Ok, she wasn’t into the kiwi salsa, but she loved the tempeh in a taco with her own choice of toppings. I loved all of it! Thanks for this fun variation for taco night!