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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (or medium White, diced)
- 7 oz. tempeh (diced)
- 2 garlic cloves (crushed)
- 1 Tbsp. fresh rosemary (can use dried if needed)
- 6 medium tomatoes (roughly diced)
- 1/4 tsp. salt
- 1/4 tsp. fresh cracked pepper (optional)
- 1 cup unsalted whole cashews
- 1/4 tsp. salt
- 1 tsp. dried oregano
- 1/2 cup almond milk (Unsweetened)
- 3 cups whole wheat shell pasta (cooked)
- 1 tsp. white wine vinegar
- 1 tsp. olive oil
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium1070mg31% |
| Protein26g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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