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Ingredients
US|METRIC
4 SERVINGS
- 1 block tempeh (chopped into 1/4 inch cubes)
- 3 Tbsp. tamari
- 3 Tbsp. olive oil
- 4 pieces bread (stale, or ends, I used Ezekial sprouted grain bread, cut into 1/2 inch squares)
- 2 cloves garlic (minced or chopped finely)
- 3 Tbsp. fresh oregano (chopped)
- 2 Tbsp. olive oil
- 2 Tbsp. almonds (ground or almond butter)
- 2 cloves garlic
- 3 Tbsp. nutritional yeast
- 2 Tbsp. tamari
- 1 lemon (juiced)
- 3 Tbsp. Dijon mustard
- 1/3 cup water
- 1 Tbsp. olive oil (or flax oil)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium1460mg61% |
| Potassium330mg9% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C40% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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